Appetizers, dinner, Grain Free

Honey-Chili Wings

Game day isn't complete without wings! Try out this twist on traditional fried chicken wings. Baking them in the oven creates the same crispy outside, while the deliciously spicy sauce has a unique flavor all of it's own. They're perfect for an appetizer or part of your main meal. Plus you can always make them… Continue reading Honey-Chili Wings

Grain Free, Snacks

Easy Grain-Free Granola Bars

Let's talk about granola bars! When was the last time you took a look at the ingredients of your favorite "healthy" bar? Most are filled with a ton of sugar, especially those geared towards kids. Then there are some higher quality options, but the price is outrageous per bar. I can't even tell you how… Continue reading Easy Grain-Free Granola Bars

Appetizers, Grain Free

Paleo Onion Rings with Homemade Garlic Aioli Sauce

We hear it all the time...."Don't eat fried foods".... Well, I'll tell you what- if you're not treating yourself, you're cheating yourself! Life is short, and even if you're on the healthiest of diets or restricted because of health reasons, cravings for the food you once enjoyed are inevitable. Sometimes you just want ONION RINGS!!… Continue reading Paleo Onion Rings with Homemade Garlic Aioli Sauce

Cooking with Essential Oils, Grain Free, Snacks

Chocolate Peppermint Bliss Balls

Is there anything better than a mint + chocolate combo?? These Chocolate Peppermint Bliss balls are addictively delicious! A raw vegan treat with no grains, dairy or refined sugar, and they only take a few minutes to make. The addition of peppermint essential oil is uplifting and promotes digestive health.

baking, Grain Free

Coconut Chia Blueberry Muffins

Can you tell that we're big muffin fans?? Muffins are one of my favorite things to make for our family. They're perfect to make ahead for snacks or on-the-go breakfasts, and you can pack tons of nutrition into every bite! Coconut flour is a super nutritious flour to bake with, however it's very different than… Continue reading Coconut Chia Blueberry Muffins