Recent Posts

Sauces and Spices

Sweet & Smokey BBQ Sauce

Did you know how easy it is to make homemade BBQ sauce? If not, you’re about to find out! This sauce is a bold mix of sweet & tangy flavors and is ready in 15 minutes max. The taste is so much better than store bought and best of all […]

burrito bowls
Dinner

Easy Burrito Bowls With Avocado Lime Dressing

These Easy Burrito Bowls with Avocado Lime Dressing are healthy, filling and loaded with incredible flavor! Full of fresh ingredients, packed with protein and perfect for meal prep. They take less than 30 minutes to throw together so you’ll have dinner ready in no time. The best thing about a […]

remedies

Immune Boosting Elderberry Syrup

We’re getting prepared to fight cold and flu season NATURALLY and elderberries are powerful! My husband calls this Elderberry Syrup my “magic potion”….we have four kids in two different schools and they haven’t had one sick day yet this school year (knock on wood!!). Those that know us well, know […]

Baking, Grain Free

Coconut Chia Blueberry Muffins

These Coconut Chia Blueberry Muffins are nutritious and delicious! They’re gluten free, grain free and dairy free, loaded with sweet blueberries, crunchy chia seeds and have a hint of coconut flavor. Can you tell that we’re big muffin fans?! Muffins are one of my favorite things to make for our […]

healthy almond flour banana muffins recipe
Baking, Grain Free

Almond Flour Banana Bread Muffins

These Almond Flour Banana Bread Muffins are a healthier version of the ones you remember as a child, but still have the same delicious taste! Gluten free, dairy free & grain free! They’re filled with tons of protein and perfect for an on-the-go breakfast, snack or lunch box treat. Healthy […]