drinks

Warm Spiced Turmeric Latte

Cold days call for warm drinks! If you've never heard of a Turmeric Latte, then get your cup of coffee ready for a challenge.  It's a cozy alternative filled with nutrients, antioxidants, and warming flavors without all the caffeine. This turmeric latte, AKA Golden Milk, not only gives you the comfort of a warm, delicious… Continue reading Warm Spiced Turmeric Latte

Soup

How to Make Homemade Bone Broth

This highly nutritious broth is so easy and inexpensive to make. Most of the time I don't even follow a recipe, but I thought I'd share a basic recipe to get you going! All you need is a large pot, water, vinegar, vegetables, and bones. Adding the vinegar is a very important step! It helps… Continue reading How to Make Homemade Bone Broth

Sauces and Spices

Dairy-Free Pesto Sauce

Traditional Italian pesto sauce gets a makeover with this dairy-free version! I promise you won't even miss the cheese! This is an absolutely delicious and simple pesto recipe that is full of flavor. Go grab a bunch of basil and throw all the ingredients in the food processor. Takes only a few minutes and you'll have… Continue reading Dairy-Free Pesto Sauce

dessert

Homemade Choco Tacos {GF & DF}

We're gonna put the ice cream man out of business with these babies! Who remembers Choco Tacos? Do they still even make them? I might just be showing my age 😉 We celebrated my son's 13th birthday recently and it happened to fall on his favorite day of the week- Taco Tuesday! Instead of the… Continue reading Homemade Choco Tacos {GF & DF}

Cooking with Essential Oils, dinner, Grain Free

Lime Chicken Tacos

This Lime infused marinade is perfect for your next Taco Tuesday! Lime is an every day oil that supports healthy immune function & positively affects mood with stimulating and refreshing properties. It is used as an aromatic, topical, and internal cleanser while promoting emotional balance and well-being. Feel free to experiment with a drop of… Continue reading Lime Chicken Tacos