baking

Paleo Pumpkin Apple Muffins

It's Fall y'all! Are you team apple or team pumpkin? I can never decide so I combined the two and made these delicious Pumpkin Apple Muffins! The smell of these alone will make you want to make them over and over ❤ Muffins are always my go-to when September rolls around and school is back… Continue reading Paleo Pumpkin Apple Muffins

Breakfast

Make-Ahead Egg Muffins

Egg muffins are one of our favorite grab-and-go breakfasts for busy mornings! Prep on the weekend and heat & go during the week. They're protein packed and loaded with lots of nutritious veggies. The best part is how versatile they are- You can mix and match the veggies or switch up your protein choice. You'll… Continue reading Make-Ahead Egg Muffins

dinner

Chicken Stuffed with Sun Dried Tomatoes & Basil

All the Italian flavors come out in this delicious chicken dish! Chicken breasts are stuffed with sun-dried tomatoes & basil then covered with the most delicious balsamic vinegar glaze. Serve over whatever you desire, and you have a yummy 30 minute meal that looks like you were cooking in the kitchen all day. Shhh don't… Continue reading Chicken Stuffed with Sun Dried Tomatoes & Basil

Cooking with Essential Oils, Grain Free, Snacks

Wild Orange Power Bites

Life is busy and we're constantly on the go. These nutrient-packed power bites are great for those days when you need a little extra boost. The ingredients in this recipe are so tasty and contain lots of health promoting benefits. They're made with Wild Orange essential oil and will help keep your body full of… Continue reading Wild Orange Power Bites

Grain Free, Snacks

Easy Grain-Free Granola Bars

Let's talk about granola bars! When was the last time you took a look at the ingredients of your favorite "healthy" bar? Most are filled with a ton of sugar, especially those geared towards kids. Then there are some higher quality options, but the price is outrageous per bar. I can't even tell you how… Continue reading Easy Grain-Free Granola Bars