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gluten free tuscan chicken recipe one pan
5 from 2 votes
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Creamy Tuscan Garlic Chicken & Pasta

This Creamy Tuscan Garlic Chicken & Pasta is a quick skillet dinner that's packed with flavor. It's loaded with your favorite gluten-free pasta, fresh garlic, sun-dried tomatoes & spinach that comes together in 30 minutes. 
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course
Cuisine: American, Italian
Keyword: gluten free pasta, spinach, sundried tomatoes, tuscan chicken
Servings: 4
Author: Thriving Gluten Free

Ingredients

  • 2 cups Gluten Free Pasta rotini or penne
  • 2 Chicken Breasts cut into bite-sized chunks
  • 2 tablespoon Butter/oil Dairy-Free: Earth Balance Vegan Butter or oil
  • ½ Onion diced, should be about ⅓ cup
  • 4 cloves Garlic minced
  • 2 teaspoon Italian Seasoning
  • cups Broth
  • 7oz Sun-Dried Tomatoes(in oil) Chopped & Drained; reserve 2 tablespoon oil from the jar
  • 3 cups Spinach Leaves
  • ½ teaspoon Salt or to taste
  • Pepper to taste
  • ½ cup Milk Dairy-Free: Unsweetened plant-based milk. Coconut milk will alter the taste.
  • 1 tablespoon Cornstarch

Instructions

  • Season chicken with a little salt & pepper then in a large skillet, heat oil and cook the chicken on medium heat until browned.
  • Add the diced onion to the pan and cook 2-3 minutes until softened.
  • Add 2 tablespoon reserved oil from the sun-dried tomatoes to the pan and then add your minced garlic. Stirring often for about 1 minute so you do not burn the garlic.
  • Add broth to the pan along with the uncooked pasta. Bring to a boil, then reduce heat to a simmer. Cover and cook about 10 minutes until pasta is cooked, stirring occasionally.
  • Once the pasta is al dente, whisk together the milk and 1 tablespoon cornstarch. Pour into the skillet and stir until thickened.
  • Add the spinach to the pan. Stir until wilted. Sprinkle with Italian Seasoning, salt & pepper.
  • Stir in sundried tomatoes then serve immediately.
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