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swedish meatballs recipe gluten free grain free dairy free
5 from 1 vote
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Gluten-Free Swedish Meatballs Recipe with Gravy

This is the best Gluten-Free Swedish Meatballs Recipe with Gravy! Made from ground beef, flavored with nutmeg and allspice, then simmered in a creamy gravy sauce. These meatballs are delicious served over gluten-free egg noodles or mashed potatoes!
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Main Course
Cuisine: gluten-free
Keyword: ground beef, meatballs
Servings: 6
Author: Thriving Gluten Free

Ingredients

Meatballs

  • 1 lb Ground Beef
  • 4 tablespoon Almond Flour
  • 1 Egg
  • ¾ teaspoon Salt
  • ½ teaspoon Garlic Powder
  • ¼ teaspoon Nutmeg
  • ¼ teaspoon All Spice
  • 2 tablespoon Oil for frying

Gravy Sauce

  • 4 tablespoon Butter use vegan butter for dairy-free; ghee for paleo/whole30
  • 2 cups Beef Broth
  • 2 tablespoon Tapioca Flour arrowroot flour also works well to thicken
  • ½ cup Kite Hill Unsweetened Greek Style Yogurt If not dairy-free, go ahead and use sour cream, or plain unsweetened greek yogurt.
  • Salt to taste, if needed.

Serving Suggestions

  • 1 Package Gluten-Free Egg Tagliatelle or mashed potatoes
  • Fresh Chopped Parsley for garnish

Instructions

  • In a large bowl, add ground beef, egg, nutmeg, allspice and salt then mix together until well combined. Roll meat forming into about 12 medium sized meatballs.
  • Heat oil in a pan on medium high heat.
  • Saute meatballs in batches in the stovetop pan until browned on all sides and just about cooked through. Remove from the skillet and transfer to a plate.
  • Meanwhile, add butter in the same stovetop pan on low heat until melted.
  • Mix tapioca flour intp the broth until dissolved then pour into the skillet.
  • Raise heat to a simmer and season with salt and pepper to taste.
  • At this time, a meatballs back to the skillet and coat with the gravy sauce until simmering an additional 3-5 minutes until thickened.
  • Once thickened, lower heat and stir in the yogurt until well blended.
  • Serve immediately over cooked pasta. Garnish with chopped fresh parsley.
Tried this recipe?Mention @thrivingglutenfree or #thrivingglutenfree!