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+ servings
gluten free and dairy free potato soup recipe
Thriving Gluten Free

Loaded Potato Soup (Gluten Free and Dairy Free)

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This Loaded Potato Soup recipe is comfy, cozy, creamy(without the dairy!) and and loaded with lots of hidden veggies! It's a warming, naturally gluten free soup that the whole family will love.
Prep Time 15 minutes
Cook Time 6 hours
Instant Pot 10 minutes
Servings: 6
Course: Main Course, Soup
Cuisine: American
Calories: 185

Ingredients
  

  • 4-5 Medium Russet Baking Potatoes peeled and chopped
  • 4 cups Chicken or Vegetable Broth enough to cover the potatoes in the pot
  • 2 tablespoon Oil
  • 2 Carrots diced
  • 2 Celery Ribs diced
  • 2 cups Cauliflower chopped florets
  • ½ Onion chopped
  • 2 Garlic Cloves minced
  • 1 teaspoon Salt
  • ½ teaspoon Basil dried
  • Pepper to taste
For Serving
  • Bacon cooked & crumbled
  • Chopped Fresh Chives

Method
 

Crock Pot Instructions
  1. Heat oil in a skillet and saute onion and garlic until tender. Stir frequently making sure the garlic doesn't burn. Remove from heat.
  2. Add potatoes, carrots, celery, and cauliflower to the crockpot. Cover with broth, then stir in the onion mixture, salt, pepper and basil.
  3. Cover and cook on low for 6-8 hours or high 3-4 hours.
  4. Remove lid and blend the soup with an immersion blender(or potato masher)until desired consistancy. The potatoes and cauliflower will thicken the soup naturally.
  5. Top with crumbled bacon and chives.
Instant Pot Directions
  1. Press the saute button and add oil.
  2. Saute onion and garlic in the oil until tender.
  3. Add the remaining ingredients to the Instant Pot, making sure the potatoes are covered with broth.
  4. Seal lid and pressure cook for 10 minutes.
  5. When cooking time is complete, vent using the quick release.
  6. When finished venting, open the lid and blend with an immersion blender. Soup will thicken as it stands. Serve with desired toppings.

Video

Nutrition

Calories: 185kcalCarbohydrates: 31gProtein: 5gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 3mgSodium: 1002mgPotassium: 806mgFiber: 3gSugar: 4gVitamin A: 3408IUVitamin C: 26mgCalcium: 43mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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