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one Pan Chicken sausage and risotto dinner recipe gluten free
Thriving Gluten Free

One Pan Chicken Sausage and Risotto Skillet

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Make this creamy gluten free chicken sausage and broccoli risotto in one pan. A 30-minute, easy skillet dinner perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: gluten-free
Calories: 303

Ingredients
  

  • 2 tablespoon Oil
  • 1 package Chicken Sausage (Gluten Free) sliced into rounds
  • 1 small Onion diced
  • 2 cloves Garlic minced
  • 1 cup Arborio Rice
  • cups Chicken Broth
  • 2 cups Broccoli Florets
  • ¼ cup Parmesan Cheese

Method
 

  1. Heat olive oil in a large skillet over medium heat. Add the sliced chicken sausage and cook for 5–6 minutes until golden brown.
  2. In the same skillet, add the diced onion. Sauté for 3 minutes, until translucent. Add the garlic and cook for 30 seconds more.
  3. Stir in the Arborio rice and toast for 1–2 minutes to enhance the flavor.
  4. Pour in 1 cup of chicken broth and stir until mostly absorbed. Continue adding broth, one cup at a time, stirring occasionally, until the rice is creamy and tender (about 18 minutes total).
  5. During the final 5 minutes of cooking, add the chopped broccoli to the pan. Cover the pan. The broccoli will turn bright green and tender as the risotto finishes.
  6. Stir in Parmesan cheese, and season with salt and pepper to taste. Serve warm, garnished with parsley if desired.

Video

Nutrition

Calories: 303kcalCarbohydrates: 46gProtein: 8gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.03gCholesterol: 9mgSodium: 882mgPotassium: 256mgFiber: 3gSugar: 2gVitamin A: 338IUVitamin C: 42mgCalcium: 112mgIron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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