These Crispy Sweet Potato Fries are a healthy, naturally gluten-free side dish or snack. Dipping the fries in the homemade dairy-free ranch makes them extra yummy!
Prep Time10 minutesmins
Cook Time30 minutesmins
Total Time40 minutesmins
Course: Side Dish, Snack
Cuisine: gluten-free, Paleo
Keyword: sweet potatoes, tapioca flour
Servings: 4
Author: Thriving Gluten Free
Equipment
Baking Sheets
Ingredients
Sweet Potato Fries
2Sweet Potatoes
¼cupOilI use avocado oil
3tablespoonTapioca Flourarrowroot or cornstarch will also work!
1teaspoonSalt
½teaspoonGarlic Powderadditional seasoning options: add ½ teaspoon of chili powder, onion powder or smoked paprika.
Dairy-Free Ranch Dipping Sauce
½cupPlain Greek Style Dairy-Free YogurtI use Kite Hill
½teaspoonApple Cider Vinegar
½teaspoonOnion Powder
½teaspoonDill
½teaspoonParsley
½teaspoonChives
½teaspoonSeasoned Saltor to taste
Pinch of Cayenne PowderOptional for a little heat!
Instructions
Preheat oven to 425°. Prepare 2 baking sheets with parchment paper if desired or lightly grease the baking sheet.
Peel and cut the sweet potatoes. Cut in half lengthwise, place cut side down, then cut ¼ inch slices lengthwise. Lay those pieces flat, then cut lengthwise again in ¼ inch slices, making sure all slices are similiar in size.
In a large bowl, toss the sweet potato fries in the oil until all are covered. Then toss in the tapioca flour and seasonings until absorbed.
Divide the sweet potatoes among the 2 baking sheets in a single layer making sure not to over-crowd.
Bake for about 15 minutes, then use a spatula to flip them. Bake another 10-15 minutes until browned and crispy. The fries will crisp up more as they cool.
The fries are best served immediatly.
Dairy-Free Ranch Dipping Sauce
Combine yogurt, vinegar and seasonings then stir until well combined. Refrigerate any leftovers.