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Barbeque Totchos Gluten Free
Thriving Gluten Free

BBQ Chicken Totchos

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These BBQ chicken Totchos are a twist on classic nachos that make for a fun family-friendly meal or game day appetizer. Gluten-Free & Dairy-Free Optional.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 6
Course: Main Course
Cuisine: American, gluten-free
Calories: 527

Ingredients
  

  • 32 oz Frozen Tater tots
  • 2 Chicken Breasts cooked and shredded. Make it quicker by using leftover chicken or an already cooked rotisserie chicken(about 2-3 cups).
  • 18 oz BBQ Sauce We love Stubb's- it's certified GF!
  • 1-2 Bell Peppers diced
  • 1 Small Onion diced
Additional Topping Suggestions
  • Shredded Cheese skip if dairy-free or use a plant-based option
  • Sliced Jalapeno or Pickled Banana Peppers
  • Green Onions diced
  • Shredded Lettuce or Coleslaw Mix

Method
 

  1. Preheat oven to 450°
  2. Arrange tater tots in a single layer on a baking sheet and cook according to package directions. After about 20 minutes, toss tater tots and then continue baking until crispy.
  3. Meanwhile, toss shredded chicken with BBQ sauce, bell peppers & onions in a bowl(or if you cooked chicken from scratch, use the same skillet)
  4. When tater tots are just about finished, remove from oven and spread the chicken mixture in an even layer on top of the tater tots. If using cheese, sprinkle on top of the chicken mixture before baking.
  5. Put back in the oven for about 10-15 minutes until heated through and veggies are tender.
  6. Garnish with spicy peppers, lettuce and/or green onions and serve immediately.

Nutrition

Calories: 527kcalCarbohydrates: 77gProtein: 20gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 48mgSodium: 1647mgPotassium: 938mgFiber: 5gSugar: 30gVitamin A: 841IUVitamin C: 39mgCalcium: 59mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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