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–+ servings
gluten free crustless spinach quiche recipe.
Thriving Gluten Free

Easy Crustless Quiche

5 from 3 votes
This Easy Crustless Quiche recipe is loaded with veggies, cheese, and amazing flavor! Not only is it super delicious, but it’s simple to make and perfect for your next brunch, lunch or even dinner! 
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6
Course: Breakfast
Cuisine: American
Calories: 225
Ingredients Equipment Method Nutrition Video

Ingredients
  

  • 8 Eggs
  • 10oz Frozen Chopped Spinach thawed & drained
  • 1 Small Onion
  • 2 cups Mozzarella Cheese shredded
  • ½ teaspoon Salt
  • ¼ teaspoon Pepper
  • 1 tablespoon Oil

Equipment

Method
 

  1. Preheat oven to 350° and lightly grease a pie pan.
  2. Heat oil in a large skillet over medium heat. Saute onions until transluscent, then stir in spinach. Continue cooking until any excess moisture from the spinach is evaporated.
  3. In a large bowl, combine eggs, cheese, salt and pepper. Add spinach and onion mixture and combine well.
  4. Pour into the pie pan and bake for about 30 minutes or until eggs are set.

Video

Nutrition

Serving: 6gCalories: 225kcalCarbohydrates: 4gProtein: 17gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.03gCholesterol: 243mgSodium: 639mgPotassium: 157mgFiber: 0.4gSugar: 2gVitamin A: 740IUVitamin C: 1mgCalcium: 300mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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