Go Back Email Link
–+ servings
quinoa and delicata squash fall power bowl
Thriving Gluten Free

Fall Power Bowl with Quinoa & Delicata Squash

No ratings yet
This Fall Power Bowl with Quinoa & Delicata Squash is a nutritious meal loaded with seasonal ingredients and packed with the flavor of Fall. It's plant-based and gluten-free, and will keep you feeling both full and energized during your busy day!
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 344
Ingredients Method Nutrition

Ingredients
  

  • 1 cup Quinoa cooked according to package directions
  • Delicata Squash Seeded and Sliced
  • ½ cup Zego Foods Cranberry Seed & Fruit Blend add more to your liking!
Dressing
  • 4 tablespoon Oil we love extra virgin olive oil or avocado oil
  • 3 tablespoon Apple Cider Vinegar
  • 1 teaspoon Dijon Mustard
  • ¼ teaspoon Salt
  • ¼ teaspoon Garlic Powder
  • Ground Pepper to taste

Method
 

  1. Cook quinoa according to package directions. I love cooking quinoa in broth for the best flavor.
  2. Slice & seed your delicata squash. Place on a baking sheet, toss with a little oil, salt & pepper and roast at 400° for about 25-30minutes, turning halfway through cooking, until golden brown.
  3. Meanwhile, whisk together your dressing ingredients.
  4. Assemble your bowl: toss cooked quinoa with the cranberry, nut & seed mix, add roasted delicata squash slices, then drizzle with your dressing. Enjoy!

Nutrition

Calories: 344kcalCarbohydrates: 34gProtein: 8gFat: 20gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gTrans Fat: 0.1gSodium: 162mgPotassium: 252mgFiber: 4gSugar: 5gVitamin A: 7IUVitamin C: 0.01mgCalcium: 22mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?

Let us know how it was!