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–+ servings
gluten free chicken wings baked
Thriving Gluten Free

Honey Chili Chicken Wings

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Crispy baked honey chili chicken wings with a sweet and spicy glaze. An easy oven-baked wing recipe perfect for game day.
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Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings: 4
Course: Appetizer, Main Course
Cuisine: American
Calories: 205
Ingredients Equipment Method Nutrition

Ingredients
  

  • 3lbs Chicken Wings cut into drumsticks and flat wings
  • 1 tablespoon Baking Powder aluminum free
  • ½ teaspoon Salt
  • ½ teaspoon Garlic Powder
  • Pepper to taste
Honey Chili Sauce
  • ¼ cup Hot Sauce Frank's Red Hot
  • 4 tablespoon Butter Melted; use vegan butter for dairy-free
  • 1 tablespoon Honey
  • 1 tbsp Chili Powder

Equipment

Method
 

  1. Preheat oven to 425°.
  2. Pat the chicken wings completely dry with paper towels. Toss them with baking powder, salt, and pepper until evenly coated.
  3. Arrange wings on a wire rack over a baking sheet. Bake, flipping halfway through, until the skin is golden brown and crispy.
  4. Meanwhile, in a small bowl, use a spoon to mix the hot sauce, melted butter, honey and chili powder until well combined.
  5. Toss wings with the sauce. Return to the oven for a few minutes to let the sauce set.or broil for the last 2-3 minutes for an extra crispy coating.
  6. Serve immediately, or keep chilled and reheat at 350° before serving until warmed.

Nutrition

Calories: 205kcalCarbohydrates: 6gProtein: 7gFat: 17gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 1gCholesterol: 58mgSodium: 1218mgPotassium: 106mgFiber: 1gSugar: 4gVitamin A: 996IUVitamin C: 0.3mgCalcium: 191mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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