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gluten free peach overnight oats recipe

Peach Overnight Oats Recipe

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Creamy Peach Overnight Oats made with juicy peaches, gluten free oats, and yogurt. A healthy make-ahead breakfast perfect for busy mornings.
Prep Time 10 minutes
Refrigerate 4 hours
Total Time 4 minutes
Servings: 4
Course: Breakfast
Cuisine: gluten-free
Calories: 329

Ingredients
  

  • 1 cup Gluten Free Oats quick or traditional
  • ¼ cup Chia Seeds
  • 1 teaspoon Cinnamon
  • 2 cups Unsweetened Yogurt plant-based for dairy free
  • 2 cups Milk unsweetened plant-based for dairy free
  • 2 teaspoon Vanilla Extract
  • 2 tablespoon Pure Maple Syrup
  • 2 Peaches Medium; diced

Equipment

Method
 

  1. In a large bowl, combine the oats, cinnamon, and chia seeds and stir to combine.
  2. Add the yogurt, milk, maple syrup and vanilla extract. Stir well.
  3. Divide into 4 glass jars then top with peaches. rRefrigerate for at least 4 hours or overnight.

Nutrition

Calories: 329kcalCarbohydrates: 43gProtein: 19gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 20mgSodium: 96mgPotassium: 560mgFiber: 7gSugar: 22gVitamin A: 453IUVitamin C: 3mgCalcium: 358mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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