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–+ servings
Creamy peanut butter cup smoothie in a glass, made with cocoa, peanut butter, and dairy-free milk, and peanut butter for a high protein gluten-free healthy treat.
Thriving Gluten Free

Peanut Butter Cup Smoothie

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High protein peanut butter cup smoothie made gluten free and dairy free with cocoa, powder and creamy peanut butter. Perfect for a healthy breakfast, snack, or dessert.
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Prep Time 10 minutes
Blend 2 minutes
Total Time 12 minutes
Servings: 2
Course: Snack
Cuisine: American
Calories: 401
Ingredients Equipment Method Nutrition

Ingredients
  

Optional
  • 1-2 tablespoon Pure Maple Syrup Optional for added sweetness

Equipment

Method
 

  1. Add smoothie ingredients in order as listed to a high speed blender. Blend on high until smooth and creamy. Pour into 2 glasses and enjoy!

Nutrition

Calories: 401kcalCarbohydrates: 35gProtein: 17gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 29mgSodium: 232mgPotassium: 834mgFiber: 5gSugar: 22gVitamin A: 433IUVitamin C: 5mgCalcium: 325mgIron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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