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roasted brussels sprouts recipe with bacon and pomegranates
Thriving Gluten Free

Roasted Brussels Sprouts with Bacon and Pomegranates

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Roasted Brussels sprouts with bacon and pomegranate seeds make a flavorful, festive side dish perfect for holidays or weeknight dinners.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 37 minutes
Servings: 6
Course: Side Dish
Cuisine: gluten-free
Calories: 140
Ingredients Equipment Method Nutrition

Ingredients
  

  • 1½ lb Brussels Sprouts trimmed and halved
  • 6 slices Bacon Cut into chunks
  • 2 tablespoon Olive Oil
  • ½ teaspoon Salt
  • ¼ teaspoon Pepper
  • ½ teaspoon Garlic Powder
  • ½ cup Pomegranate Seeds Add more if you like!
Optional

Equipment

Method
 

  1. Set your oven to 400°F.
  2. Rinse, trim, and halve the Brussels sprouts. Pat them dry- this step helps them get crispy when roasting.
  3. In a large bowl, combine the Brussels sprouts, olive oil, salt, pepper, and garlic powder. Toss until evenly coated.
  4. Spread the Brussels sprouts on the baking sheet and scatter the chopped bacon pieces over the top.
  5. Roast for 20–25 minutes, stirring halfway through, until the Brussels sprouts are golden brown and the bacon is crisp.
  6. Transfer to a serving dish and sprinkle with fresh pomegranate seeds. If desired, drizzle lightly with balsamic glaze for extra flavor.

Nutrition

Calories: 140kcalCarbohydrates: 13gProtein: 7gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 8mgSodium: 357mgPotassium: 517mgFiber: 5gSugar: 4gVitamin A: 858IUVitamin C: 98mgCalcium: 51mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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