Upside Down Tater Tot Breakfast Casserole

Thriving Gluten Free

Upside Down Tater Tot Breakfast Casserole

5 from 2 votes

In this Upside Down Tater Tot Casserole, we flipped the crust around and put it on top! It's an easy gluten-free casserole perfect for breakfast, brunch or brinner!

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Prep Time 20

Cook Time 1

Total Time 1 20

Servings: 8

Course: Breakfast

Cuisine: American

Calories: 613

Ingredients Equipment Method Nutrition Notes

Ingredients

32 oz Tater Tots
1 lb Meat of Choice ground sausage, bacon, etc. Cooked & drained.
12 Eggs
1 cup Milk Dairy-Free: Unsweetened Plant-Based
½ teaspoon Salt
½ teaspoon Garlic Powder
¼ teaspoon Pepper

Optional

½ Cup Veggies chopped: peppers, onions, mushrooms, etc.
2 Cups Cheese shredded
Chopped Chives or Green Onions for garnish

Equipment

9x13 Baking Dish

Method

Preheat oven to 350°
Spread cooked meat on the bottom of a greased 9x13 pan or a cast iron skillet. If you cooked the meat in a cast iron pan, continue making the entire recipe in the same pan.
Sprinkle cheese on top of the meat, if using.
In a separate bowl, beat eggs, milk, seasonings & veggies. Pour on top of meat.
Cover top with frozen tater tots in a single layer. *When making ahead, DO NOT add the tater tots until ready to bake*
Bake at 350° for 50-60 minutes until eggs are set.
Garnish with chives.

Nutrition

Calories: 613kcalCarbohydrates: 32gProtein: 27gFat: 42gSaturated Fat: 15gPolyunsaturated Fat: 7gMonounsaturated Fat: 15gTrans Fat: 0.1gCholesterol: 318mgSodium: 1308mgPotassium: 597mgFiber: 3gSugar: 2gVitamin A: 736IUVitamin C: 8mgCalcium: 296mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Notes

We used Ore-Ida Tater Tots, Good Karma Foods Flax milk w/protein and Bob Evans Naturally ground sausage for this recipe. We did not use cheese and it still tastes great without it!

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