• About Us
  • Recipes
  • Gluten Free Resources
  • Work With Us
menu icon
go to homepage
  • About Us
  • Recipes
  • Gluten Free Resources
  • Work With Us
    • Amazon
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
  • subscribe
    search icon
    Homepage link
    • About Us
    • Recipes
    • Gluten Free Resources
    • Work With Us
    • Amazon
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
  • ร—
    Home ยป Gluten Free Dinner Recipes

    Gluten Free Homemade Hamburger Helper

    Mar 25, 2025 by Thriving Gluten Free ยท This post may contain affiliate links ยท 5 Comments

    Jump to Recipe Print Recipe

    This recipe for Homemade Hamburger Helper is a gluten free version of the popular store bought package! It comes together in one pan, with only a handful of simple ingredients, and is just as tasty. Add a salad or some roasted veggies on the side for a well rounded, easy weeknight meal.

    Quick Homemade Hamburger Helper gluten free recipe

    Homemade Hamburger Helper from Scratch

    Believe it or not, we used to eat the boxed stuff....a lot.

    Because it was easy and quick and looked like the perfect homemade meal at the end of a busy day. That was, until our daughter was diagnosed with Celiac Disease, and we realized many of our go-to quick meals were filled with not only gluten, but a long list of other questionable ingredients too.

    At the time, she had just turned seven and this was one of her favorite meals. For all the moms out there, you know how picky they can be at this age and you do whatever you can to have a peaceful mealtime, right?

    So I quickly had to get creative and come up with a replacement!

    gluten-free homemade hamburger helper recipe

    What ingredients do I need to make this Easy Homemade Hamburger Helper Recipe?

    This homemade version is super kid-friendly and takes 20 minutes at the max to come together! It's made with ingredients we typically have in the pantry, and there's no reason to dirty more than one dish because this skillet hamburger helper comes together in one pan. Gluten Free skillet meals are the best!

    Diy Hamburger Helper Ingredients:

    • Ground Beef
    • Gluten-Free Pasta. I use Barilla gluten free elbows, but gluten free rotini pasta works great too!
    • Beef Broth
    • Marinara Sauce
    • Seasonings: garlic powder, onion powder, salt & pepper.
    • Cheese is optional to make a Cheeseburger Hamburger Helper

    How to make this Quick Homemade Hamburger Helper

    Start cooking by browning the ground beef in a large skillet until it's no longer pink. Drain all of the grease from the skillet, then add the seasonings, broth, marinara sauce and uncooked pasta to the beef. Give everything a good stir!

    Cover the skillet and bring to a simmer for about 10-12 minutes, stirring once or twice until the pasta is soft. Once the pasta is completely cooked, remove the pan from the heat and let stand uncovered for at least 5 minutes. It will be hot! At this point, you can serve immediately or stir in cheese to make a cheeseburger macaroni.

    The end result is a healthier Homemade Hamburger Helper that has incredible flavor without any packaged powdered products and no gluten. We know what we're eating, and have happy kids to go along with it!

    Let's eat!

    Homemade Hamburger Helper gluten free
    5 from 2 votes
    Print Recipe Pin Recipe Share on Facebook

    Homemade Hamburger Helper

    This Homemade Hamburger Helper is a gluten free & dairy free version of the popular store bought package! It comes together in one pan, with only a handful of simple ingredients, and is just as tasty. Add a salad or some roasted veggies on the side for a well rounded, easy weeknight meal.
    Prep Time5 minutes mins
    Cook Time15 minutes mins
    Total Time20 minutes mins
    Course: Main Course
    Cuisine: American
    Keyword: gluten free dinners, ground beef, hamburger helper, kid friendly meals, pasta
    Servings: 4 -6

    Ingredients

    • 2 cups GF Pasta of your choice we use Barilla GF Elbows
    • 1 lb Ground Beef
    • 2 cups Marinara Sauce
    • 2 cups Beef Broth
    • ยฝ teaspoon Garlic Powder
    • ยฝ teaspoon Onion Powder
    • ยพ teaspoon Salt
    • Pepper to taste

    Optional

    • 1 cup Cheddar Cheese shreds regular or vegan for a "cheeseburger" hamburger helper

    Instructions

    • Brown ground beef in a large skillet on medium heat breaking into small pieces. Drain any excess grease.
    • Add spaghetti sauce, broth, and seasonings to the pan and mix well.
    • Stir in pasta and bring to a boil. Cover and lower the heat to let simmer until pasta is cooked. Depending on what type of pasta you use, follow the time according to the package directions, usually 10-12 minutes.ย Stir occasionally.
    • Once pasta is cooked through, uncover. Sauce will thicken as it stands. If using cheese, stir in until melted.

    Notes

    Feel free to sub out the dried spices for fresh. Saute ยฝ diced onion and 1 teaspoon minced garlic with the ground beef.
    Tried this recipe?Mention @thrivingglutenfree or #thrivingglutenfree!

    Looking for more easy gluten free weeknight meals? Check out these recipes!

    • One-Pan Taco Skillet
    • One-Pan Cheesy Chicken, Broccoli & Rice {Gluten Free & Dairy Free}
    • Easy BBQ Meatloaf {Gluten-free & Grain-Free}
    • Honey Mustard Sheet Pan Dinner

    More Gluten Free Dinner Recipes

    • easy stuffed pepper soup recipe gluten free
      Easy Stuffed Pepper Soup (Gluten Free, One Pot)
    • one Pan Chicken sausage and risotto dinner recipe gluten free
      One Pan Chicken Sausage Risotto Skillet Dinner
    • gluten free buffalo chicken twice baked potatoes recipe
      Buffalo Chicken Twice Baked Potatoes: Ultimate Game Day Recipe!
    • gluten free French dip sandwiches recipe
      Gluten Free French Dip Sandwiches with Caramelized Onions

    Comments

    1. Kelly says

      July 20, 2023 at 8:30 pm

      5 stars
      My family and I love this recipe!
      They are super picky, donโ€™t even realize thatโ€™s itโ€™s gluten free!

      Reply
      • Thriving Gluten Free says

        July 21, 2023 at 3:52 pm

        Thank you so much for sharing your feedback Kelly! I'm so glad your picky kids loved the recipe too, that's a win for sure!!

        Reply
    2. Christina says

      September 13, 2022 at 8:57 pm

      5 stars
      Very simple and delicious. Thank you. Made as stated just adding a little extra cheese. Thank you for this!

      Reply
      • Thriving Gluten Free says

        March 25, 2025 at 4:03 pm

        You're welcome! So happy you enjoyed the recipe!

        Reply

    Trackbacks

    1. How to Meal Plan with Theme Nights – Thriving Gluten Free says:
      January 6, 2020 at 12:23 pm

      […] Homemade Hamburger Helper […]

      Reply
    5 from 2 votes

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating





    thriving gluten free recipes for those with celiac disease and gluten intolerance

    Hi, I'm Debby! The recipe creator, mom and blogger behind Thriving Gluten Free. Our oldest daughter was diagnosed with Celiac Disease in 2011, so we've been navigating gluten-free living ever since. Here, we share our favorite recipes, products and tips to help make your gluten-free life easy, healthy and delicious!

    Read more โ†’

    Popular Recipes

    • Trader Joe's Cauliflower Gnocchi Sheet Pan Dinner Recipe
    • almond flour crepes gluten free recipe
    • trader joe's chili lime fajitas easy sheet pan dinner recipe
    • easy crustless quiche recipe

    Gluten Free Fall Recipes

    • gluten and dairy free Philly cheesteak bowls recipe
    • gluten free pumpkin pancakes recipe with cinnamon butter
    • one pot chicken alfredo with broccoli and gluten free pasta

    Footer

    โ†‘ back to top

    About

    • About Us
    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Quick Links

    • Recipe Index
    • Contact
    • Brand Partnerships

    This site contains affiliate links. This means that if you use my links to make a purchase, I will receive a small commission at no extra charge to you.

    Copyright ยฉ 2025 Thriving Gluten Free. Created with the Feast Plugin.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.