Functional Nutrition

Why You Should Swap Out Your Scale

By Liz Abel, LDN, CNS, MS, MA For those of us who have tried to lose or gain weight in the past, you may recall the feeling of stepping on a scale: itโ€™s likely to be a great mood booster or, conversely, set us up for a morning of feeling badly about ourselves. And yet… Continue reading Why You Should Swap Out Your Scale

Appetizers, Grain Free

Bacon Wrapped Jalapeno Poppers {GF, DF}

If you can't stand the heat, get out of the kitchen! ๐Ÿ˜‰ Fresh jalapeno peppers are stuffed with a delicious dairy-free "cheese" spread and wrapped in smoky bacon. They come together quick for a party appetizer or can be easily assembled ahead of time. You might want to double up the recipe because family and… Continue reading Bacon Wrapped Jalapeno Poppers {GF, DF}