salads, sides

Lemon & Mint Banza Bowl

This Lemon & Mint Banza Bowl is a super simple salad filled with all the flavors of summer! Fresh mint & veggies are tossed together with Banza Chickpea RiceΒ then topped with a simple homemade lemon dressing. Serve as a side or make it a meal since the rice is a powered up alternative to regular… Continue reading Lemon & Mint Banza Bowl

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baking, Grain Free

Lemon Poppy Seed Muffins

We're welcoming Spring with the bright flavor of fresh lemon & crunchy poppy seeds! These simple muffins are grain free using almond flour, packed with protein & topped with a tangy lemon juice glaze. Perfect for an afternoon snack or a lunch box treat that the whole family will love!

sides

Lemon & Dill Chickpea Salad

This beautiful chickpea salad is a simple recipe that's full of fresh and healthy ingredients! It combines the power of chickpeas with refeshing cucumbers, juicy tomatoes and creamy avocados that are all tossed in an easy homemade dressing. Perfect to make ahead for picnics, potlucks or have on-hand for an easy, nutritious lunch.

Appetizers, Cooking with Essential Oils

Lemon & Rosemary Hummus (Tahini Free)

I always wanted to love hummus, but I didn't. For the longest time I couldn't figure out what is was...until it hit me- THE TAHINI! Besides having a strong bitter flavor,Β  there are also those with sesame allergies, so I decided to create a recipe without it. I also added in Lemon and Rosemary essential… Continue reading Lemon & Rosemary Hummus (Tahini Free)