baking, Grain Free

Lemon Poppy Seed Muffins

We're welcoming Spring with the bright flavor of fresh lemon & crunchy poppy seeds! These simple muffins are grain free using almond flour, packed with protein & topped with a tangy lemon juice glaze. Perfect for an afternoon snack or a lunch box treat that the whole family will love!

sides

Lemon & Dill Chickpea Salad

It's been a looong winter here in Philly, and while I've been waiting patiently for warmer weather, over the weekend I was craving all the flavors of summer! Even though it's not warm enough to start gardening outside, we have a ton of fresh dill growing in our indoor hydroponic system(see pic at the bottom… Continue reading Lemon & Dill Chickpea Salad

Appetizers, Cooking with Essential Oils

Lemon & Rosemary Hummus (Tahini Free)

I always wanted to love hummus, but I didn't. For the longest time I couldn't figure out what is was...until it hit me- THE TAHINI! Besides having a strong bitter flavor,Β  there are also those with sesame allergies, so I decided to create a recipe without it. I also added in Lemon and Rosemary essential… Continue reading Lemon & Rosemary Hummus (Tahini Free)