Whether you're planning a cozy gathering or a festive celebration, a beautifully arranged charcuterie board is always a showstopper. But if you or your guests are gluten-sensitive or have celiac disease, building a gluten free charcuterie board might feel a bit tricky. The good news? With a few smart swaps and the right ingredients, you can create a stunning spread that's both safe and delicious.
What is a Gluten Free Charcuterie Board?
A gluten-free charcuterie board includes cured meats, cheeses, fruits, and other nibbles that are naturally gluten-free or labeled as such. Traditional boards often feature breads and crackers that contain gluten, but gluten-free alternatives and the availability of celiac-friendly snacks now make it easier than ever to cater to all diets without compromising flavor or style.
Below I'll be sharing the best charcuterie board ideas without gluten!
Gluten-Free Charcuterie Board Essentials
Here’s a guide to building the best gluten free cheese and meat board:
- Cured Meats. Choose high quality meats looking for certified gluten-free labels, as some deli meats may include binders or seasonings that contain gluten.
- Prosciutto
- Salami (check for hidden gluten or additives)
- Capicola
- Soppressata
2. Cheese Selection. Most cheeses are naturally gluten-free. Add variety with:
- Sharp Cheddar (classic and bold)
- Goat cheese (soft and tangy)
- Brie or Camembert (creamy and indulgent)
3. Gluten Free Crackers and Bread Alternatives. Options Include:
- Rice Crackers. Good Thins and Blue Diamond Nut Thins are great options.
- Almond Flour Crackers. We love Simple Mills!
- Gluten Free Pretzels
- Gluten Free Baquette Slices
4. Fruits and Vegetables. Fresh produce adds color, flavor, and texture. You can try:
- Grapes, figs, or apple slices
- Cherry tomatoes
- Dried apricots
- Carrot or celery stick
5. Spreads and Dips. Always double-check store-bought dips for hidden gluten. Add layers of flavor with:
- Hummus
- Fruit preserves
- Ranch dip for veggies
6. Nuts, olives and extras!
- In small bowls, add your favorite nuts.
- Pickled Vegetabes
- Something sweet! Dark chocolate chunks or certified gluten free chocolate covered pretzels like Unreal Snacks
Tips for Assembling a Stunning Gluten-Free Board
- Label everything to help guests with dietary needs navigate confidently.
- Wash and slice veggies. Cut veggies in different shapes to keep it interesting!
- On a large tray, place dips(and olives) in small bowls off to the side, then fill empty spaces with veggies being mindful of colors. Have fun with it!
- Add the nuts, meats, and any extras to remaining spaces.
- Balance textures and flavors—crunchy, creamy, sweet, salty, and savory.
Creating a gluten-free charcuterie board is all about intention and inclusion. With so many gluten-free snacks available, there's no need to sacrifice taste or presentation. Your board will be just as decadent and inviting—minus the gluten.
Whether you're hosting a holiday party, game night, or wine-and-cheese evening, your gluten-free charcuterie board will satisfy every guest!
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