Meal prep

How to Meal Plan with Theme Nights

Themed meal planning is the key to consistent meal planning for our family and I know it will help you too! Designate a certain theme to each night of the week and repeat them with variations throughout the month. This type of planning will take the thinking out of it and make this annoying task… Continue reading How to Meal Plan with Theme Nights

dinner, Grain Free

Fall Harvest Sheet Pan Dinner

This Fall Harvest Sheet Pan is a healthy one-pan meal filled with Fall flavor and loaded with seasonal vegetables. It's a super simple dinner made with already cooked chicken apple sausage, and is perfect for meal prep and lunches all week long! As always in any sheet pan meal, you can adjust any ingredients to… Continue reading Fall Harvest Sheet Pan Dinner

dinner

“Not-So-Fried” Chicken Meatballs

These "Not-So-Fried" Chicken Meatballs are a healthier and delicious take on classic fried chicken! They taste just like they are deep fried, but instead are browned in a skillet and then baked until crisp. Made without any grains or dairy, so they are not only gluten free but paleo too! This recipe was inspired and… Continue reading “Not-So-Fried” Chicken Meatballs