Cooking an entirely gluten-free Thanksgiving dinner isn’t as challenging as it may seem! With a little planning and easy swaps, you can keep all of your guests with Celiac Disease or gluten intolerance happy, full and safe. From the turkey to the pie, here’s what you’ll need to do to […]
Celiac Disease
100% Gluten-Free Meal Delivery Services
Looking for delicious gluten-free meals delivered right to your door? Check out this list of 100% Gluten-Free Meal Delivery Services that offer healthy, gluten-free meals. What Are Gluten-Free Meal Delivery Services? Gluten-free meal delivery services are online companies that deliver gluten-free food right to your door! They are often subscription-based […]
Our Daughter’s Celiac Disease Diagnosis Story
Our gluten-free story began with our oldest daughter. She was sick ALL. THE. TIME. From constant ear infections as a toddler to picking up every germ at pre-school. She was on more antibiotics than I can remember before she was five. Adding to that, her eating habits were awful. She […]
Are Rice Krispies Gluten-Free? Plus a Gluten-Free Rice Krispies Treat Recipe
Aren’t Kellogg’s Rice Krispies Just Made From Rice? You may think that classic Kellogg’s Brand Rice Krispies are gluten-free because rice is a naturally gluten-free grain, but they are made with malt flavoring. The malt is derived from barley which is a gluten-containing grain. Therefore, they are definitely NOT gluten-free. […]
Gluten & Dairy Free Emergency Guide
If you’ve been to the store lately, lines are longer than normal and shelves are empty. There are growing health concerns about the global impact of Coronavirus with worldwide closures and lots of talk about having to stay inside for weeks or even months. Living with Celiac Disease or a […]
Become Your Own Health Advocate & 7 Ways to Take Back Control of Your Life
I know so many of you can relate to this topic. You’re sick and go to the doctor…You may get a diagnosis, you may not. Something still doesn’t feel right. You still have questions and possibly even doubts. It’s time to take control of your health. After our own journey, […]