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    Home ยป Dessert

    No Bake Pumpkin Pie Parfaits

    Sep 10, 2023 by Thriving Gluten Free ยท This post may contain affiliate links ยท Leave a Comment

    Jump to Recipe Print Recipe

    These gluten-free Pumpkin Pie Parfaits are an easy, no bake dessert that tastes just like pumpkin pie in a cup! They are super kid-friendly and can easily be made ahead of time for any Fall festivity, holiday gathering or a just a fun weekend treat.

    gluten free pumpkin pie parfaits recipe no bake

    Gluten-Free Pumpkin Pie Parfaits

    I know you and your guests are going to love this easy Fall dessert recipe!

    If you love pumpkin recipes, you'll also want to check out these Pumpkin Chocolate Chip Cookies and my Classic Pumpkin Bread {Gluten Free & Dairy Free}

    Ingredients You'll Need to Make These Easy Pumpkin Pie Parfaits

    • Schar Gluten-Free Shortbread Cookies. These cookies delicious gluten-free cookies get crumbled, and the flavor resembles the "crust" part of the pie.
    • Whipped Topping. You can't have pumpkin pie without whipped cream!

    No Bake Pumpkin Pie Filling

    • 15 oz Pumpkin Puree. Be sure not to use Pumpkin PIE Filling.
    • 1 cup Whipped Topping. Save the remainder for layering.
    • 1.5 tsp Pumpkin Spice
    • ยฝ tsp Vanilla Extract
    • ยผ tsp Salt
    no bake gluten free pumpkin pie parfait recipe

    How to Make This Delicious No Bake Dessert

    I'm going to tell you exactly how to easy it is to make and assemble these flavorful Fall parfaits!

    Prep small cups or mason jars for the parfaits. Then, in a large bowl, mix together the ingredients for the pumpkin pie filling. Start by adding the crumbled shortbread cookies to the bottom of your glass. Next, add a spoonful of the pumpkin pie filling, and finally a scoop of whipped topping. Continue layering until you fill all the individual serving cups. Keep covered and refrigerated until serving. Before serving, garnish with a cookie then grab a spoon and dig in!

    I can't wait for you to try!

    no bake gluten free pumpkin pie parfaits recipe
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    No Bake Pumpkin Pie Parfaits

    These gluten-free Pumpkin Pie Parfaits are an easy, no bake dessert that tastes just like pumpkin pie in a cup! They are super kid-friendly and can easily be made ahead of time.
    Prep Time15 minutes mins
    Total Time15 minutes mins
    Course: Dessert
    Cuisine: American, gluten-free
    Keyword: easy dessert, gluten free cookies, pumpkin, pumpkin pie
    Servings: 6
    Author: Thriving Gluten Free

    Ingredients

    Pumpkin Pie Filling

    • 15 oz Pumpkin Puree
    • 1 cup Whipped Topping Save the remainder for layering.
    • 1.5 teaspoon Pumpkin Spice
    • ยฝ teaspoon Vanilla Extract
    • ยผ teaspoon Salt

    Additional Ingredients

    • Schar Gluten-Free Shortbread Cookies crumbled
    • Remaining Whipped Topping

    Instructions

    • Prep small cups or mason jars for the parfaits.
    • In a large bowl, mix together the ingredients for the pumpkin pie filling.
    • Start by adding crumbled cookies to the bottom of a glass. Then a spoonful of the pumpkin pie filling, and finally a scoop of whipped topping. Continue layering until you fill the individual serving cups.
    • Keep covered and refrigerated until serving. Before serving, garnish with a cookie then grab a spoon and dig in!
    Tried this recipe?Mention @thrivingglutenfree or #thrivingglutenfree!

    Looking for more seasonal Fall recipes? I think you'll love these too!

    Stuffing Muffins with Sausage, Apples and Cranberries

    Cinnamon Apple Pork Chops

    Homemade Maple Cinnamon Granola

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    thriving gluten free recipes for those with celiac disease and gluten intolerance

    Hi, I'm Debby! The recipe creator, mom and blogger behind Thriving Gluten Free. Our oldest daughter was diagnosed with Celiac Disease in 2011, so we've been navigating gluten-free living ever since. Here, we share our favorite recipes, products and tips to help make your gluten-free life easy, healthy and delicious!

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