baking

Homemade Pizza Dough {GF & DF}

Every great pizza night starts with a yummy crust! While there is a wide selection available of pre-made gluten free crusts and a variety of frozen pizza brands, there are a few things that steer me away from these options: The price. We have a big family and paying ten dollars or more for a… Continue reading Homemade Pizza Dough {GF & DF}

Events

The 2018 Gluten Free & Allergen Friendly Expo is Coming to NJ!

The Gluten Free & Allergen Friendly Expo is returning to Secaucus NJ on October 13th and 14th! This expo is the biggest gluten free and allergen friendly event in the United States. You'll have the opportunity to sample hundreds of products, meet your favorite vendors & local eateries, attend informative classes, and get tons of… Continue reading The 2018 Gluten Free & Allergen Friendly Expo is Coming to NJ!

dessert, Grain Free

Pineapple Basil Sorbet with Edible Paleo Dessert Bowls

Go ahead...Have your BOWL and EAT it too! I was super excited to come up with this combo for the Siete Chef recipe contest hosted by Siete Foods. The rules were to use any Siete Foods product of your choice, and the recipe must include their two secret ingredients- Pineapple & Basil.  I can't think… Continue reading Pineapple Basil Sorbet with Edible Paleo Dessert Bowls

Breakfast

Overnight Monkey Bagel Bake

Overnight casseroles are genius. Take a few minutes to prep the night before, and you'll be so happy in the morning when breakfast is ready to go! This Monkey Bagel Bake is one of the most requested recipes from my kids for special occasions. I'm sure you can see why just by looking at the… Continue reading Overnight Monkey Bagel Bake

Functional Nutrition

Fad Diets: Fact or Fiction?

By Liz Abel, LDN, CNS, MS, MA Here’s what we know about fad diets: they have a shelf life. They work for a period of time – as long as you are following the protocol – but as soon as you return to normal life, the symptoms that the fad diet had eradicated return. It's… Continue reading Fad Diets: Fact or Fiction?