baking

Easy Blueberry Pie Bars

These homemade blueberry pie bars are easy as 1-2-3! With just three simple steps you'll have a delicious gluten free treat that's filled with the flavors of summer. King Arthur Gluten Free Pie Crust doubles as the base AND the crumb topping while the sweet, juicy filling is made from fresh blueberries & lemon juice.… Continue reading Easy Blueberry Pie Bars

baking, Cooking with Essential Oils

Flourless Peppermint Black Bean Brownies

Black bean brownies are a delicious and nutritious twist to a traditional chocolate brownie. You might be nervous about baking with black beans, but don't be—they have a very mild flavor and are extremely rich, creamy, and full of protein! You can also boost the flavor of your brownie with essential oils such as Peppermint, Wild Orange, Cinnamon,… Continue reading Flourless Peppermint Black Bean Brownies

salads, sides

Broccoli Salad

Broccoli Salad is a classic summer salad recipe that everyone always LOVES!  It's packed with fresh broccoli, dried cranberries, and crispy bacon then tossed in a creamy homemade dressing. This Broccoli Salad can be made in advance and kept in the fridge until you’re ready to serve it, making it great for meal prepping or perfect… Continue reading Broccoli Salad

dinner

Quick & Easy Crispy Salmon

Looking to add more fish into your diet? Salmon is always a top choice in our house! When my daughter was little (and very picky!), she would only eat it because it was pink! Now it's a dinnertime favorite that gets requested at least once a week! Salmon is a nutritious powerhouse that provides many… Continue reading Quick & Easy Crispy Salmon

baking, Breakfast

Cassava Flour Waffles

Have you tried Cassava flour yet? It seems to be all the buzz on social media!! I picked it up for the first time just recently....I was intrigued at the claims that it could used as a 1 to 1 substitute for wheat flour recipes. I've only used it a few times so far, but… Continue reading Cassava Flour Waffles