baking

Apple & Carrot Power Muffins

As a mom, I'm always trying to pack extra nutrition into my kids. These Apple & Carrot Muffins are nutrient packed making them perfect for a quick breakfast, lunch box treat or a healthy afternoon snack. Flax seeds and chia seeds are a rich source of omega 3's, vitamins and antioxidants, high in protein and… Continue reading Apple & Carrot Power Muffins

baking, Grain Free

Almond Flour Banana Bread Muffins

These banana bread muffins are a healthier version of the ones you remember as a child, but still have the same delicious taste! Gluten free, dairy free, grain free and refined sugar free! They're filled with tons of protein and perfect for an on-the-go breakfast, snack or lunch box treat. ย  ย